Workout – Week of Feb. 4th to Feb.8th

Workout Week Photo-blog that Was in a Writer’s Images

Workout photo-blog images for weekly post of February 4th to February 8th by Author Scot Fin.

Read Scot Fin novel, Kobo, Kindle or Google Play.


Workout image, February 4th

From Workout - Week of Feb. 4th to Feb.8th
fitness outfits and books


Can someone explain to me why they have to make women’s fitness apparel so complicated? I was relaxing with a book when the washing machine finished our workout wear load. Since I’m not completely useless around the house, mostly, but not completely, I got up to hang up the clothes. All those women’s tops with all the straps crossing this way and that looked, based on the seams, to be inside out. I switched them around and then they were more inside out. My stuff, even with the (my) hanger distraction, was easy, just shoulders, no multiple straps all over, that basically just hang. Took me forever to get back to my book.

Workout image, February 5th

From Workout - Week of Feb. 4th to Feb.8th
exercise bike in front of bookshelves


Always wondered about that little lip for a book on an exercise bike. Never thought I could use it during a programmed workout. Turns out it is great for reexamining some 70’s vintage exercise stuff that I uncovered during our recent move. I suppose sitting on the bike examining these and my bookshelves is as good a calorie burn as actually doing a program. At least that’s what I’m telling myself.


Workout image, February 6th

From Workout - Week of Feb. 4th to Feb.8th
workout books new and old


It was current running and exercise books vs. my 70’s vintage exercise books and charts. Turns out my vintage stuff came out on top. Don’t know for sure but perhaps that was because I put them on top for the picture.


Workout image, February 7th

From Workout - Week of Feb. 4th to Feb.8th
workout books and shake


Just looking through some fitness books for a new post workout shake but it looks like I’ll stick with the tried and true. Never can go wrong with blueberries.


Workout image, February 8th

From Workout - Week of Feb. 4th to Feb.8th
weights as bookends


Of course, bookends, and to keep on theme, I can use them to hold workout books. Now that I finally found a good use for these weights, I can forget about my nasty exercise schedule … well … at least until the weekend. That’s not tomorrow, is it?



Scot Fin’s images

Astral Projection Novel: Ralph and the Girl From Mayfair Towers

Scot Fin novel is an astral adventure.

Ralph is a traveler. He has his own plane … or so he thought.

Astral traveler Ralph didn’t really think about whether the astral plane was his own until the girl from Mayfair Towers approached him with her mystery. He told me his story. Ralph explained that he thought this would be a simple investigation, perhaps impressing the lovely girl from Mayfair Towers, by using his secret mystic gift.

An experienced and knowledgeable astral adversary, however, transformed this simple investigation. Unlike this adversary, Chong, Ralph was essentially a novice in other dimensions. Now, beyond the investigation, Ralph was involved in a paranormal struggle


Scot Fin’s eBook is available at:

Ralph and the Girl From Mayfair Towers
Kobo Books
Ralph and the Girl From Mayfair Towers
Ralph and the Girl From Mayfair Towers
Google Play










The Week that Was in a Scot Fin slideshow:


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Author: scotfin